Hello Beautiful Yogis!


Due to inclement weather, we will cancel the 7:30pm class tonight, Tuesday, September 17th. We apologize for any inconvenience it may cause. Hope everyone stays safe and dry!

We invite you, and your friends, to come try out our studio and discover the joy and health benefits of hatha yoga together!

All new students will be able to take their first class free!

We offer therapeutic Hatha Yoga classes that relieve pain, aches, and promote well-being. Yoga improves flexibility, strength, balance, body awareness, mental clarity and helps us live our lives full of compassion and mindfulness. 

Our classes focus on calm breathing techniques (pranayama) and yoga postures (asana) thoughtfully sequenced and instructed to meet the individual needs of our students.

Regular classes are ongoing. However, we also have excellent teachers available for pre-natal yoga courses, pre-school kid and youth classes. Please email us for setting up your specialized courses today!

Keep up to date on class info, events, teacher subs and unfortunate cancellations via our Facebook Page below, or just check back regularly as it updates!

We are all passionate about sharing the wonderful benefits of yoga and hope to meet you here at the studio soon!

Namaste


OMZ Yoga News Alerts:

collage inverstion poses.JPG
4 block collage pic.JPG
collage cindy and inverstion time.JPG